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Congratulations on taking the first step in creating balance in your life. Whether or not this is your first time seeking therapy, it’s time to make a positive change in balancing and creating your best life.

Women dealing with the following issues will benefit from my Sarasota based therapy practice.

Depression Coping with change Life transitions Anxiety Personal growth

Divorce Co-dependence Sexual abuse Stress management Postpartum Depression

Balancing Life Transitions

Think about how you are coping with life's daily issues and learn where you are on the Life Balance Scale. Are you enjoying life, feeling confident, secure and happy with all aspects of your life? OR...

Are life's stresses weighing you down?

You feel totally overwhelmed and can't face one more stressful situation.

Are you off-balance?

You feel you need someone to talk to—someone to help sort through the challenges in your life. You need help better managing your life.

Do you feel in-control but.. maybe things could be better?

You need to learn to "say no"; you need to learn to set priorities and balance your commitments.

Don't let life weigh you down - get your life back on track. Go to the Need Help Assessment then contact me to set up your confidential first session. Get the guidance and insight you need to set priorities. Learn to live your life to its fullest and create balance in your life... the possibilities are limitless!